{"id":1209,"date":"2020-08-17T13:13:14","date_gmt":"2020-08-17T17:13:14","guid":{"rendered":"https:\/\/www.maisonlamargelle.com\/?p=1209"},"modified":"2020-08-20T12:01:34","modified_gmt":"2020-08-20T16:01:34","slug":"un-regard-optimiste","status":"publish","type":"post","link":"https:\/\/www.maisonlamargelle.com\/un-regard-optimiste\/","title":{"rendered":"Un regard optimiste"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1209\" class=\"elementor elementor-1209\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58df56b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58df56b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b5d4dce\" data-id=\"5b5d4dce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33d1e4e elementor-widget elementor-widget-text-editor\" data-id=\"33d1e4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>On dit que la beaut\u00e9 est dans les yeux de celui qui regarde. Alors, il est \u00e0 vous de d\u00e9cider de voir la vie autrement. Si vous d\u00e9cidez d\u2019entretenir des pens\u00e9es positives et  d\u2019avoir de la gratitude pour ce qui compose votre vie, vous  verrez assur\u00e9ment une diff\u00e9rence dans votre quotidien. En mettant en pratique ces 2 notions, vous aurez un regard optimiste sur la vie et cela vous permettra  d\u2019atteindre un bien-\u00eatre.<\/p>\n<p><br><\/p>\n<h5>\nLa pens\u00e9e positive<\/h5>\n<p>\u00catre optimiste permet d\u2019\u00eatre plus calme et confiant au quotidien. Vos pens\u00e9es vous appartiennent, c\u2019est \u00e0 vous, \u00e0 tous les jours, de vous donner le choix d\u2019adopter une vision optimiste du monde. La pens\u00e9e positive fait en sorte que l\u2019individu va continuellement esp\u00e9rer de belles choses pour sa vie. Toutefois, il est important de comprendre que la pens\u00e9e positive n\u2019est pas magique, il faut donc l\u2019entretenir et poser des actions concr\u00e8tes qui vont dans le m\u00eame sens que celle-ci. En ce sens, apprenez \u00e0 voir le bon c\u00f4t\u00e9 des choses, \u00e0 entretenir un discours interne positif et \u00e0 cibler des actions positives qui se sont produites durant la journ\u00e9e.<\/p>\n<h5>\nLa gratitude<\/h5>\n<p>La gratitude est un travail quotidien. Chaque jour, vous pouvez ressentir de la gratitude pour ce que vous vivez ou ce que vous avez. Il s\u2019agit de voir ce qu\u2019on a, au lieu de regretter ce que l\u2019on n\u2019a pas. L\u2019\u00eatre humain a parfois l\u2019impression que les choses lui sont acquises, mais qu\u2019en arrive-t-il lorsqu\u2019il perd ce qu\u2019il croyait in\u00e9branlable? C\u2019est pour cela qu\u2019il ne faut pas prendre pour acquis, mais bien \u00eatre reconnaissant jour apr\u00e8s jour des cadeaux de la vie. Partez votre journ\u00e9e du bon pied en nommant trois choses pour lesquelles vous avez de la gratitude. Ainsi, vous  serez plus enclin \u00e0 \u00eatre optimiste. Si vous aimez \u00e9crire, vous pouvez aussi r\u00e9diger des messages de gratitude. Ces \u00e9crits peuvent tant aborder un moment que vous voulez garder en souvenir que s\u2019adresser \u00e0 une personne que vous voulez remercier et envers qui vous voulez exprimer toute votre gratitude.<\/p>\n<p><\/p>\n<em>Bon 24.<br>Maude, intervenante \u00e0 la Maison la Margelle.<\/em>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8d7a0c elementor-widget elementor-widget-video\" data-id=\"e8d7a0c\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/qnH87xQN1L0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>On dit que la beaut\u00e9 est dans les yeux de celui qui regarde. Alors, il est \u00e0 vous de d\u00e9cider de voir la vie autrement. Si vous d\u00e9cidez d\u2019entretenir des pens\u00e9es positives et  d\u2019avoir de la gratitude pour ce qui compose votre vie, vous  verrez assur\u00e9ment une diff\u00e9rence dans votre quotidien. En mettant en pratique ces 2 notions, vous aurez un regard optimiste sur la vie et cela vous permettra  d\u2019atteindre un bien-\u00eatre. <\/p>\n","protected":false},"author":6,"featured_media":883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Un regard optimiste - maisonlamargelle.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.maisonlamargelle.com\/un-regard-optimiste\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un regard optimiste - maisonlamargelle.com\" \/>\n<meta property=\"og:description\" content=\"On dit que la beaut\u00e9 est dans les yeux de celui qui regarde. Alors, il est \u00e0 vous de d\u00e9cider de voir la vie autrement. Si vous d\u00e9cidez d\u2019entretenir des pens\u00e9es positives et d\u2019avoir de la gratitude pour ce qui compose votre vie, vous verrez assur\u00e9ment une diff\u00e9rence dans votre quotidien. 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